Free fitness sessions are launching in Ottery St Mary for people living with cancer, or survivors of the disease.
The Battle Cancer Program launches this April at the Move Forward Gym on the Finnimore Industrial Estate, Ottery St Mary, for people who have finished cancer treatment, or those living day-to-day with the disease.
The free sessions are available to anyone who is a minimum of two-plus months post active cancer treatment Photo: with permission.
Classes will take place twice a week on Wednesdays and Fridays, and are completely free. Photo: with permission.
The Battle Cancer Program offers free, structured fitness sessions specifically tailored for individuals post active treatment. The programme focuses on helping participants rebuild strength, improve mobility, and regain confidence in a safe and supportive environment.
The Battle Cancer Program is fully adaptable to suit all abilities, limitations, and levels of experience.
Photo: with permission.
Move Forward Gym hopes the fitness sessions will aid those across East Devon who may benefit from additional support during or after cancer treatment, as well as friends and family who can help spread the word.
Each session is led by qualified coaches. Photo: with permission.
The 12-week course will start in April and is completely free to attend. Photo: with permission.
Classes will take place twice a week on Wednesdays and Fridays, 4pm-5pm, and are completely free to attend.
Abby Gould, Battle Cancer Program coordinator, at the gym, said: “Unlike traditional exercise classes, the Battle Cancer Program is fully adaptable to suit all abilities, limitations, and levels of experience. Each session is led by qualified coaches who understand the challenges of cancer recovery and are trained to support participants both physically and emotionally.
“The programme aims to provide more than just physical support. It creates a welcoming space where individuals can connect with others who have shared similar experiences, helping to reduce isolation and build a sense of community. The programme is about meeting people where they are and supporting them at their own pace, with no pressure or expectations.”
The programme focuses on helping participants rebuild strength, improve mobility, and regain confidence. Photo: with permission.
Move Forward Gym hopes the fitness sessions will aid those across East Devon who may benefit from additional support during or after cancer treatment. Photo: with permission.
It is available to anyone who is a minimum of two-plus months post active cancer treatment (with no upper limit on when treatment finished), or those living with cancer.
Abby said: “The aim of the programme is to provide a safe, welcoming space where people can begin to rebuild strength, confidence, and routine following a cancer diagnosis or treatment under the guidance of qualified coaches. All sessions are fully adaptable to suit individual abilities, limitations, and experience levels.
“The 12-week course will start in April and is completely free to attend, removing financial barriers and making support accessible to those who need it most.”
The Battle Cancer Program will run at the Move Forward Gym, offering free, supportive fitness sessions specifically designed for individuals, post-cancer.
To sign up, or find out more, see here, or contact the Move Forward Gym in Ottery St Mary.
